Get prepped for the program by joining my PREPARE TO BE OBSESSED group on Facebook.
Here are some results from my fellow coaches in the group!! They are going to blow your mind! For me this coach test group was not about losing weight but personally about booty gains and gaining muscle! I have always wanted to gain muscle but struggle in this department!! So I have been following Autumn’s nutrition plan to the T with timed meals, specific workout routines and focused energy to get some booty gains. I was part of the coach test group for the 80 Day Obsession program.
A LITTLE MORE OBSESSED RUTUBE FULL
Keep them out because you will need them for the full 80 Day Obsession program too! Want to see some results? You will notice that you have more time left, more energy, increased sharpness, and are motivated to reach your goals. Like using your phone or devices less, reduce watching television, avoiding social media, noises, or any unnecessary distractions. You will need light, medium, and heavy dumbbells, these booty bands and these sliders for the week. If you want to become obsessed with something, try to live like a supreme minimalist for 2 weeks. Captain America actor Chris Evans is a massive Disney fan He’s been spotted at Disney World regularly, but in an interview with Oh My Disney, he talks a LOT about Disney, his favorite Disney snacks (YES), and his favorite Disney ride (Space Mountain, by the way). I will be teaching you a little more about the concept of “timed nutrition” which is what Autumn uses as a part of her nutrition guide.
A LITTLE MORE OBSESSED RUTUBE CRACK
The workouts are going to be streamed LIVE on Beachbody on Demand and will disappear after 24 hours!! You won’t be able to see them again until December 20th.Įach workout is under 30 minutes and focuses on your abs and booty!! I think it’s safe to say that I am getting some booty gains from this program!! My tiny crack in the back is definitely growing!!! Legit– this program works!! Loving the results and it makes me even more motivated to continue on. I can’t wait to hear what you all think!! What is A Little Obsessed?Ī Little Obsessed is basically a sneak peek into the 80 Day Obsession program with Autumn Calabrese. I am SO excited to share with you that each body is doing a little sneak peek into this program! It is called A little Obsessed and I wanted to write this post to share some more information about it with you. Have you been following my journey with the 80 Day Obsession program? I am just now finishing up the coach test group and I have to say that the results me and the other coaches are seeing are incredible! After she crossed the line in her sixth and final race, following 24,500 meters of track running across nine days, Sifan Hassan collapsed to the ground.
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